Agility and hand to eye co-ordination challenge this time, how many skips (with rope) in one minute and how many times you hit the target numbers on punch bag!! Good luck as always top 5 will be put on web!
What a exciting end to this challenge right until the last couple of hours I did not know who was going to win. Well done to Matt.E and Sheila E. for winning this challenge!!!!!
Superstar Challenge as at 1/10/08-
Top 5 Male
1. Matt.E 177 Reps
2. Chris McB 171 Reps
3. Brett.F 155 Reps
4. Gary.H 121 Reps
5. Martin.P 116 Reps
Top 5 Female
1. Sheila.E 358 Reps
2. Caroline.C 339 Reps
3. Issi.L 277 Reps
4. Lyn.R 218 Reps
5. Belinda.C 202 Reps
" Bodyblade " Challenge is complete, well done everyone who had a go, after alot of effort 2 clear winners Dave L and Lyn FJ, they both have their next PT Sessions free.
As at 1/8/08 (Final Results)
Top 5 Men "Bodyblade Black"
1. Dave.L 21min 01:57sec
2. James.L 12min 16:00sec
3. Mike.W 6min 58:48sec
4. Chris.McB 4min 31:27sec
5. Mike.E 4min 00:55sec
Top 5 Female "Bodyblade" Yellow
1.Lyn.FJ 13min 58:58sec
2.Claire.G 12min 27:29sec
3.Mary.W 5min 26:30sec
4.Cal.M 5min 09:42sec
5.Jo.W 4min 47:60sec
Easter Challenge has finished, Rowing endurance 2000m as fast as you can on Level 7.Alot of interest in this one,top 5 results below.
As at 25/03/08
Male Top 5 2000m Row Level 7
1.Ade. M 7min 27sec
2.Lee .A 7min 41sec
3.Tony. L 7min 42sec
4.Brian.H 7min 51sec
5.Dave. L 7min 55sec
Female Top 5 2000m Row Level 7
1.Lyn. R 8min 21sec
2.Claire. G 8min 53sec
3.Becky. W 9min 5sec
4.Jo.D 9min 6sec
5.Sara. P 9min 12sec
My clients at JJB are being put to the test on the Grappler.Fastest to pull 50 metres at level 7 for the men and level 2 for the ladies. Challenge is till the end of December 07 the prize for each winner is a free Personal Training session with yours truly. Keep an eye on this page to see who is currently top.
Good Luck everyone.
Les.
50 Metre Rope Pull Top 5 (Men Level 7)
1. Tony L 33.30 SECS
2. Wayne R 34.72 SECS
3. Rob C 38.74 SECS
4. Aaron P 39.69 SECS
5. Dalton H 40.05 SECS
50 Metre Rope Pull Top 5 (Ladies Level 2)
1. Becky W 30.62 SECS
2. Lyn R 31.15 SECS
3. Nat O 35.17 SECS
4. Jo D 36.14 SECS
5. Tracy B 38.00 SECS
What a nail biting finish to this challenge Wayne pushed Tony all the way but Tony hung on to his lead. Lyn on her last attempt pulled rope off the spool so had to restart, tired from first attempt she still managed to get within 1 SEC of Becky, but Beckys time remained the fastest! Final result...................
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